Licensed Marriage & Family Therapist | California License No. 127144
Compassionate, trauma-informed support for healing after betrayal.
Tel: (925) 280-6700 ext. 2
Mobile: (510) 458-6055
Jen Shelby is a Licensed Marriage and Family Therapist who brings warmth, compassion, and a steady, supportive presence to her work with individuals, couples, and groups. She specializes in helping clients navigate addiction, compulsive sexual behavior, betrayal trauma, and the emotional and relational challenges that can arise in the aftermath of these experiences.
When addiction or betrayal affects a relationship, it can leave people feeling hurt, overwhelmed, disconnected, and uncertain about how to move forward. Jen understands that reaching out for help can feel vulnerable, especially when trust has been shaken. She strives to create a safe, nonjudgmental space where clients feel heard, understood, and supported as they begin to make sense of their experiences and explore a path toward healing.
Jen believes healing happens through understanding, connection, and supportive relationships. Her integrative, holistic approach honors each client’s unique story, recognizing that meaningful change begins with feeling safe enough to explore difficult emotions, experiences, and relationship patterns.
Whether working with individuals or couples, Jen helps clients deepen self-awareness, strengthen communication, establish healthy boundaries, and rebuild trust, both within themselves and in their relationships. She offers compassionate guidance while helping clients develop practical tools to navigate challenges, foster healthier connections, and move toward lasting change.
Jen recognizes that healing is not always a straightforward process. She meets clients where they are, bringing curiosity, empathy, and respect for each person’s individual journey.
Education & Credentials
Jen earned her Master’s in Counseling Psychology and Postgraduate Certificate in Trauma Studies from John F. Kennedy University. Her specialized training and credentials include:
- Licensed Marriage and Family Therapist (LMFT), California License No. 127144
- Certified Partner Trauma Therapist (CPTT), Certificate No. 2022-3698
- Certified Couples Betrayal Recovery Therapist (Candidate)
- Gottman Method Level 1 Trained
Connect with Jen
Reaching out for support can feel like a big step, especially when you’ve been through something painful. You don’t need to know exactly what to say or where to begin. Sometimes, simply starting the conversation is enough.
Jen welcomes the opportunity to connect with individuals and couples who are looking for support, understanding, and a path toward healing.
Virtual therapy sessions are available to individuals located in California.
Learn more about Jen:
www.therapywithjenshelby.com
Email:
jshelby@heartinbalancetherapy.com
